Piano Stairs

Check out the following video... We CAN change patterns of behavior through activity and making things FUN!

Biking Sites

Here are some good cycling sites that you may want to check out:

Bike Iowa

RAGBRAI

Johnny's Blog Site

Enjoy!!!

Home Made Kitty Litter Panniers...

Well, I did it! I made my own set of bucket panniers for my bicycle for both the front and the back racks... More specifics to come.

This gives you an idea of what they look like...